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  • Life Changing magic of tidying Marie Kondo
    Decor,  Lifestyle

    Spark Joy of Tidying with expert Helen Youn

      Catch Helen Youn’s tidying presentations at the upcoming Calgary Fall Home Show on the Urban Barn Main Stage on Friday, September 22 at 3 p.m. and Sunday, September 24 at 2 p.m. Want to win a copy of Marie…

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About Me

Irene Seto

Hi guys! My name is Irene Seto and I am the writer behind Mint & Heritage. I’m a born-and-raised Calgarian so that makes me a bit of a unicorn right?! I’m also left-handed, a Taurus sign and an Ox on the Chinese Zodiac so I feel like my bull-headedness is beyond EXTRA, and a lover of all the cute bunnies that populate Calgary city parks. #LetsLeadLadies

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BIRTHDAY FREEBIES ✨PART 3 🥳 It’s time to celebrate BIRTHDAY FREEBIES ✨PART 3 🥳 It’s time to celebrate your special day and what better way than saving a few dollars and scoring some free items! Most of these items requires you to sign up or download an app ahead of time so do this a few weeks before your birthday 🎈 so you’re in the system. Check out my ʟɪɴᴋɪɴʙɪᴏ for a full blog on how to get these Calgary freebies! #yycnow #yyctoday #yycevents #birthdayfreebies #yycfood
CALGARY FLAMES 🏒Game Day Deals provides some handy CALGARY FLAMES 🏒Game Day Deals provides some handy meal options and you can save a few dollars too 👍🏼 🔥 In the Firehouse Subs app, go to the Offers section to use the promo code GOFLAMES for the $8.99 Brisket Hat Trick 🔥In the McDonald’s app, get a $4.49 sandwich - deal will show up in the Offers section on Tuesday, Thursday and Sunday game days 🔥In the A&W app, get a $7 Mama Hurger combo - deal will show up in the Offers section on game days. #yyctoday #yycfoodie #yycfood #yyceatscalgary #calgaryfood
G I V E✨AWAY| Win two weekend passes to the Under G I V E✨AWAY| Win two weekend passes to the Under $100 Art 🖼️ Show! Like the name says, everything will be under $100! It’s the perfect event to pick up new pieces of art for your home at super affordable prices ( and some Christmas presents too). 🎨Under $100 Art Show 🗓️ Dec 4-7 and Dec 11-14 📍 1111 9 Avenue Southwest TO ENTER: 1) Follow @heyseto and @under100artshow on Instagram. 2) Like this post 3) Tag at least 3 friends in the comments to let them know about all the fun! (No brands or celebs please). Post each tag as a separate comment. Do all steps to ensure you get your entries in. ___ This contest is not associated with Instagram. One winner will be chosen. Prize consists of two weekend passes good for both weekends of the event. Open to residents in the Calgary area and closes Sunday Nov 30, noon MST . Good luck! #yycarts #yycevents #calgaryevents #yyclocal #yycartist
Phillys! This new chain 🌭🍔🥤🍛 has opened its first Phillys! This new chain 🌭🍔🥤🍛 has opened its first store in Falconridge in N.E. Calgary with another franchise coming to Airdrie very soon. The menu is quite broad with lots of different flavours combos to satisfy your appetite. And the prices can’t be beat for a fast casual option these days! 📍@phillyscanada 5475 Falsbridge Dr NE, in the McKnight Village Shopping Centre -hosted- #yycfoodie #yycfood #calgaryfood #yycrestaurants #yycsmallbusiness
Cool nights, warm lights ✨ at @thecalgaryzoo Zooli Cool nights, warm lights ✨ at @thecalgaryzoo Zoolights! The annual tradition is back with more lights 🎄than ever. I was really pleasantly surprised by how lit up 🔥 the entire park is - so much sparkle and shine! I must recommend the ENMAX Conservatory for the Sugar Plum Station. It’s not lights, but a magnificent tree display with full working train sets below! It sooo wonderful, I could have watched them for a long time and it’s the perfect spot to warm up. -hosted- #yycevents #yycnow #yyctoday #calgaryevents #thingstodoincalgary supportlocalyyc yycthingstodo calgaryzoo zoolights christmaslight christmaslights🎄
If winter has to come ❄️ then we might as well get If winter has to come ❄️ then we might as well get to ice skate at a mountain winter wonderland! ⛄️🏔️ The lake isn’t quite frozen yet, but it should be ready to go sometime in December. #lakelouisecanada #lakelouise #banffnationalpark #banfflife #skatingrink #outdoorrink #banffnationalpark #mybanff #banfflakelouise #mountaingirl #themountainiscalling #themountainsarecallingandimustgo
AKA the holiday bakery bus 🍰🍩🧁🍪 with @albertafoodt AKA the holiday bakery bus 🍰🍩🧁🍪 with @albertafoodtours! Their holiday food tours have just a couple spots left for the next two weekends. This 4.5 hour tour takes you around Calgary to different local bakeries where you get all types of baked goods to sample and even more holiday treats to take home. There’s even a little wine too! Your cookie haul will be so impressive and you’ll be riding a sugar high for days! Don’t miss out on this amazing day of holiday sweetness 🧁🍪🍰🥂 [hosted] #yycnow #yyctoday #yycevents #yycfood #calgaryevents #yycfoodie #thingstodoincalgary #supportlocalyyc #yycsmallbusiness #yycthingstodo #yycbakery #yycdesserts #yyccookies
This might be my favourite type of canned 🐟fish! @ This might be my favourite type of canned 🐟fish! @goldsealcanada’s wild mackerel has a rich, buttery flavour and comes in three delicious varieties: olive oil 🫒, Mediterranean, and lemon 🍋& peppercorn. There’s no skin or bones so you can eat right out of the can like I did with this tinned fish board. And it helps me easily up my protein game with up to 16 grams per can. Because this mackerel is so versatile, you can mix up your board with many kinds of fruits, veggies, and cheeses to satisfy your taste buds. AD #goldseal #yycfood #yycfoodies #yyceats #calgaryfood #healthyfish #tinnedfish #cannedfish #groceryfinds #mackerel #mackerelrun #cannedfood #seacuterie
Calgary Co-op has all the tastes of home 🇨🇦this ho Calgary Co-op has all the tastes of home 🇨🇦this holiday season! I was pleasantly surprised to find so many yummy 🤤 foodie finds for my holiday gift giving at the grocery store of all places. It made it so easy to have so many choices all in one shop – I’ll be able to put together some great foodie gift baskets and fill quite a few stockings with all the treats I found. The best part is that all the items I showed are made in Canada and sometimes even closer to home from Calgary too. @calgarycoop is where local tastes meet Christmas! Here are a few of my favourite finds: • Annex Ale sodas 🥤 • Cloud 9 gluten-free pancake and waffle • A Spice Affair fiesta spice kit • Twigz pretzels in all flavours 🥨 • Founders & Farmers fruitcake • Parkway Cold Brew • Tqla Mockarita non-alcholic beverages • Centini vodka pasta sauce 🍝 • Master Chocolat gourmet chocolate bars 🍫 • Big Chief beef jerky • Calgary Heritage Roasting Company coffee ☕️ beans [A D] #calgarycoop #yycfood #yycshopping #grocerydeals #yycnow #yyctoday #holidayfood #calgaryfood #calgaryshopping #holidayshoppingmadeeasy #giftbasket
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