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Follow my Lead: Lori Andrews

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Let’s go out and play Calgary

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HBC Collection X Herschel Supply = <3

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  • Travel

    Golden Skybridge: Touch the sky 426 feet in the air

    Calling all adventure seekers to the Golden Skybridge! This new adventure attraction first opened in 2021 and is perfect for those seeking the fresh mountain air, scenic views and some thrill-seeking action that will get your heart pumping. Located in…

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    Monday Motivation: Be like Janis Joplin

    “Don’t compromise yourself. You are all you’ve got. There is no yesterday, no tomorrow, it’s all the same day.” – Janis Joplin

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  • Support Calgary restaurants by ordering takeout like Noble Pie Pizza
    Food

    How to help support local Calgary restaurants survive the pandemic

    Now’s the time to support Calgary restaurants! Food is the fabric of our society both fulfilling a basic physical need and as a social connector to gather friends and family. What better way to get to know others than breaking…

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  • Food

    Where to get hot chocolate bombs in Calgary

    Hot chocolate bombs are the hottest confection treat to hit our Instagram feeds in 2020. The delicious cocoa treats are delicious fun. If you haven’t seen what it is, check out the video below: I made another hot cocoa bomb…

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  • Travel

    What an Open Top Touring ride in Banff is like

    Cruise the mountains in style with Open Top Touring Open Top Touring is the newest excursion to hit Banff National Park and you’ve probably never seen anything like it! You’ll get to drive around in style in their vintage-inspired open…

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    Where to buy stylish and reusable face masks in Calgary

    Fabric face masks in Calgary Looking for face masks in Calgary? Wearing a face mask is the cool thing to do these days! Covering up your face while out in public spaces and crowded places is one of the vital…

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About Me

Irene Seto

Hi guys! My name is Irene Seto and I am the writer behind Mint & Heritage. I’m a born-and-raised Calgarian so that makes me a bit of a unicorn right?! I’m also left-handed, a Taurus sign and an Ox on the Chinese Zodiac so I feel like my bull-headedness is beyond EXTRA, and a lover of all the cute bunnies that populate Calgary city parks. #LetsLeadLadies

Instagram

One of my favourite 🌸🌼times of the year when One of my favourite 🌸🌼times of the year when everything finally comes to life 🌱 and looks so beautiful! The blooms don’t last very long but I make a point of #blossomhunting as much as I can until they are gone ❤️
#infullbloom #inbloom #bloomingseason #cherryblossomseason #lilacseason #springisintheair🌸 #yycspring #changingseasons #blossomhunter #yyclocal #yycparks #yycnature #yycflowers #yyctrees #yycnow
I can’t believe I’ve never tried axe 🪓 thro I can’t believe I’ve never tried axe 🪓 throwing until now! It makes for a fun group activity or date night out - I liken it to bowling as a type of outing, but a completely different skill set! I was definitely not very good at throwing my axe unlike what I have chosen to show you in this video lol. I also suck at darts and I feel like that’s kinda the same. But it’s still a good time and boy do I ever feel it in my shoulders after 😂👍🏼. 
#axethrowing #axethrower #axegaming #yycactivities #yycthingstodo #thingstodoincalgary #yycnow #yycbuzz #capturecalgary #yyclocal #yycsmallbusiness #smallbusinessyyc #yycevents #throwingaxe #throwingaxes #groupactivity
I love ❤️ everything about my view of the gorg I love ❤️ everything about my view of the gorgeous #yycskyline… except for this damn tree that keeps sprouting up every year 😫 I guess it’s still a nice view 🤷🏻‍♀️
#yyccommunity #yycneighbourhoods #yyctrees #pinetree #pinetrees🌲 #skylinephotography #skylineview #cityskyline #calgaryskyline #sunrisesunset #yycphotographer #yycphotography #yycphoto #yyclife #obstructedview
C✨NTEST | Win a $25 Village Brewery gift certifi C✨NTEST | Win a $25 Village Brewery gift certificate to enjoy their newly renovated taproom 🍻 - new menu, new patio, same delicious beers. Two gift cards are up for grabs, so two winners! 

Village Brewery has been serving up some of Calgary's most favourite beers, and they now have a taproom to match. Sit outside☀️ and enjoy the patio - it's sure to be a summer destination this season in the Barley Belt. Their new food menu is a barbecue 🍗 delight from Chef Saviak of @allbeefcatering_smokehouse - I recommend the brisket sandwich that tastes like a Big Mac. The taproom has all the faves you love plus a few exclusive brews like their Hard Iced Tea 🍹 - so unexpected but so frickin' delicious - the perfect summer drink. 
.
TO ENTER:
1) Follow @ @heyseto and @villagebrewery on Instagram.
2) Like this photo ❤️
3) Comment your fave Village Brewery drink
4) Tag a friend in the comments to let them know about all the fun! (No brands or celebs please)  Every additional friend tagged is another entry 👍
Do all steps to ensure you get your entry (we will be checking!)
.
This contest is not associated with Instagram. Open to residents in the Calgary area to use at the Village Brewery taproom. Contest closes Friday, May 19, 5pm MST. Winners must live in Calgary area. Good luck!  #yycfood #yyceats  #yycbeer #calgarybeer #yycdrinks #yycfoodies #yycfoodie #calgaryfoodie #yycbrewery #calgaryfood #yycnow #calgarybuzz #yyctoday #yyclife  #yycbrew #supportlocalyyc #yycsupportlocal
Ok @alexkgt, this is for you 😉 Some more photo Ok @alexkgt, this is for you 😉

Some more photos from my headshot session with @theoriginal10cent 📷❤️✌🏼It’s honestly so much fun to get your picture taken with a professional! Try it out and treat yourself sometime.
#yycphotography #yycphotographer #calgaryphotographer #calgaryphotography #yycphoto #yycphotoshoot #headshotphotography #headshotsession #yycnow #yyclifestyle #yycinfluencer #doitforyourself #yycbuzz #supportlocalyyc #smallbusinessyyc
This doggo brings a lot of joy to people’s lives This doggo brings a lot of joy to people’s lives as a pet therapy animal with @CAAWLS 🐶❤️. CAAWLS is an Alberta-based organization that offers animal assisted intervention (AAI) programs for schools, seniors housing, and inner-city/social service organizations. These programs use visits with dogs to assist with healing, combat stress, loneliness and depression, and much more. I know I felt so much better after a visit with Simon! 

For every four pack of Sunday Fuzz sold, @WildRoseBrewery will make a donation to this wonderful organization. So get ready to drink up. Cheers! 😉🍻#yycbeer #yycdrinks #yycbrewery #yycbreweries #calgarybrewery #calgarybeer #yycrestaurants #yycsmallbusiness #yycpets #yycdogs #calgarydogs #yyccommunity #calgarycommunity #yycnow #yycbuzz
The cocktail scene is on 🔥in #yyc with the new The cocktail scene is on 🔥in #yyc with the new addition of @sometimesrice.yyc. Making use of the @philandseb on Stephen Ave in the evenings, your tastebuds will be treated to the culinary delights from the same folks that brought you the equally delicious @conmitaco. Switching from Mexican to Asian fare, you’ll see inspiration in Chinese, Japanese, Filipino and many other regional treats. I loved everything we tried as each plate reminded me of something I had had before, but in a new and exciting format. Plus the drinks are off the hook and are a great extension to the Asian menu with flavors like plum wine, yuzu, coconut, soju and more. You’ll even notice coffee flavors to tie back into the coffee shop space they occupy. I know I will be drinking the ‘Summer of Love’ all season long ☀️ Expect the menu to change up on a weekly basis so get in quick and often ✌🏼🍽️
#yycdrinks #yyccocktails #calgarydrinks #calgaryfood #calgaryfoodie #yycfoodscene #yycfoods #yycrestaurants #yycsmallbusiness #yycsupportlocal #craftcocktail #peking #scallionpancake #dumpling #dumplinglove #asianfoodie #asianfoodporn ^hosted
9 puppies 🐶+ a very happy Irene = a great Sunda 9 puppies 🐶+ a very happy Irene = a great Sunday afternoon ✌🏼❤️. I’ve never gotten to play with so many little adorable puppies before.
These pups need a good home so check out @aspens.aussies for more info if you’re looking for a pup! They are 5 weeks old and almost ready to leave the nest. 
#yycdogs #yyclife #australianshepherdpuppy #australianshepherdofinstagram #australianshepherds #australianshepherdofinsta #aussiepup #puppielove #puppies🐶 #yycnow #calgarypets #calgarydogs #yycpets
Would you like some milk with that shake? 😋😂 Would you like some milk with that shake? 😋😂 @regrub_love makes some of the most decadent desserts woooeeeee! No, I could not finish it in one go, but I did take it home to savour.
#yycfood #yycfoodie #yycfoodies #yycfoodblogger #mymilkshakebringsalltheboystotheyard #yycdessert #yycdesserts #calgarydesserts #calgaryfoodie #milkshaketime #milkshakelover #oreomilkshake #eyesbiggerthanbelly
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alberta arts beer blogging calgary calgary arts calgary flames calgary food Calgary restaurants calgary stampede calgary zoo canadian canadian music coffee community contest cooking Crave cupcakes decor decorating dessert diy eat local feminism flowers food food waste garden hiking hockey home home decor inspiration Junos music nhl outdoors pizza salads shop local stampede studio bell summer theatre travel

One of my favourite 🌸🌼times of the year when One of my favourite 🌸🌼times of the year when everything finally comes to life 🌱 and looks so beautiful! The blooms don’t last very long but I make a point of #blossomhunting as much as I can until they are gone ❤️
#infullbloom #inbloom #bloomingseason #cherryblossomseason #lilacseason #springisintheair🌸 #yycspring #changingseasons #blossomhunter #yyclocal #yycparks #yycnature #yycflowers #yyctrees #yycnow
I can’t believe I’ve never tried axe 🪓 thro I can’t believe I’ve never tried axe 🪓 throwing until now! It makes for a fun group activity or date night out - I liken it to bowling as a type of outing, but a completely different skill set! I was definitely not very good at throwing my axe unlike what I have chosen to show you in this video lol. I also suck at darts and I feel like that’s kinda the same. But it’s still a good time and boy do I ever feel it in my shoulders after 😂👍🏼. 
#axethrowing #axethrower #axegaming #yycactivities #yycthingstodo #thingstodoincalgary #yycnow #yycbuzz #capturecalgary #yyclocal #yycsmallbusiness #smallbusinessyyc #yycevents #throwingaxe #throwingaxes #groupactivity
I love ❤️ everything about my view of the gorg I love ❤️ everything about my view of the gorgeous #yycskyline… except for this damn tree that keeps sprouting up every year 😫 I guess it’s still a nice view 🤷🏻‍♀️
#yyccommunity #yycneighbourhoods #yyctrees #pinetree #pinetrees🌲 #skylinephotography #skylineview #cityskyline #calgaryskyline #sunrisesunset #yycphotographer #yycphotography #yycphoto #yyclife #obstructedview
C✨NTEST | Win a $25 Village Brewery gift certifi C✨NTEST | Win a $25 Village Brewery gift certificate to enjoy their newly renovated taproom 🍻 - new menu, new patio, same delicious beers. Two gift cards are up for grabs, so two winners! 

Village Brewery has been serving up some of Calgary's most favourite beers, and they now have a taproom to match. Sit outside☀️ and enjoy the patio - it's sure to be a summer destination this season in the Barley Belt. Their new food menu is a barbecue 🍗 delight from Chef Saviak of @allbeefcatering_smokehouse - I recommend the brisket sandwich that tastes like a Big Mac. The taproom has all the faves you love plus a few exclusive brews like their Hard Iced Tea 🍹 - so unexpected but so frickin' delicious - the perfect summer drink. 
.
TO ENTER:
1) Follow @ @heyseto and @villagebrewery on Instagram.
2) Like this photo ❤️
3) Comment your fave Village Brewery drink
4) Tag a friend in the comments to let them know about all the fun! (No brands or celebs please)  Every additional friend tagged is another entry 👍
Do all steps to ensure you get your entry (we will be checking!)
.
This contest is not associated with Instagram. Open to residents in the Calgary area to use at the Village Brewery taproom. Contest closes Friday, May 19, 5pm MST. Winners must live in Calgary area. Good luck!  #yycfood #yyceats  #yycbeer #calgarybeer #yycdrinks #yycfoodies #yycfoodie #calgaryfoodie #yycbrewery #calgaryfood #yycnow #calgarybuzz #yyctoday #yyclife  #yycbrew #supportlocalyyc #yycsupportlocal
Ok @alexkgt, this is for you 😉 Some more photo Ok @alexkgt, this is for you 😉

Some more photos from my headshot session with @theoriginal10cent 📷❤️✌🏼It’s honestly so much fun to get your picture taken with a professional! Try it out and treat yourself sometime.
#yycphotography #yycphotographer #calgaryphotographer #calgaryphotography #yycphoto #yycphotoshoot #headshotphotography #headshotsession #yycnow #yyclifestyle #yycinfluencer #doitforyourself #yycbuzz #supportlocalyyc #smallbusinessyyc
This doggo brings a lot of joy to people’s lives This doggo brings a lot of joy to people’s lives as a pet therapy animal with @CAAWLS 🐶❤️. CAAWLS is an Alberta-based organization that offers animal assisted intervention (AAI) programs for schools, seniors housing, and inner-city/social service organizations. These programs use visits with dogs to assist with healing, combat stress, loneliness and depression, and much more. I know I felt so much better after a visit with Simon! 

For every four pack of Sunday Fuzz sold, @WildRoseBrewery will make a donation to this wonderful organization. So get ready to drink up. Cheers! 😉🍻#yycbeer #yycdrinks #yycbrewery #yycbreweries #calgarybrewery #calgarybeer #yycrestaurants #yycsmallbusiness #yycpets #yycdogs #calgarydogs #yyccommunity #calgarycommunity #yycnow #yycbuzz
The cocktail scene is on 🔥in #yyc with the new The cocktail scene is on 🔥in #yyc with the new addition of @sometimesrice.yyc. Making use of the @philandseb on Stephen Ave in the evenings, your tastebuds will be treated to the culinary delights from the same folks that brought you the equally delicious @conmitaco. Switching from Mexican to Asian fare, you’ll see inspiration in Chinese, Japanese, Filipino and many other regional treats. I loved everything we tried as each plate reminded me of something I had had before, but in a new and exciting format. Plus the drinks are off the hook and are a great extension to the Asian menu with flavors like plum wine, yuzu, coconut, soju and more. You’ll even notice coffee flavors to tie back into the coffee shop space they occupy. I know I will be drinking the ‘Summer of Love’ all season long ☀️ Expect the menu to change up on a weekly basis so get in quick and often ✌🏼🍽️
#yycdrinks #yyccocktails #calgarydrinks #calgaryfood #calgaryfoodie #yycfoodscene #yycfoods #yycrestaurants #yycsmallbusiness #yycsupportlocal #craftcocktail #peking #scallionpancake #dumpling #dumplinglove #asianfoodie #asianfoodporn ^hosted
9 puppies 🐶+ a very happy Irene = a great Sunda 9 puppies 🐶+ a very happy Irene = a great Sunday afternoon ✌🏼❤️. I’ve never gotten to play with so many little adorable puppies before.
These pups need a good home so check out @aspens.aussies for more info if you’re looking for a pup! They are 5 weeks old and almost ready to leave the nest. 
#yycdogs #yyclife #australianshepherdpuppy #australianshepherdofinstagram #australianshepherds #australianshepherdofinsta #aussiepup #puppielove #puppies🐶 #yycnow #calgarypets #calgarydogs #yycpets
Would you like some milk with that shake? 😋😂 Would you like some milk with that shake? 😋😂 @regrub_love makes some of the most decadent desserts woooeeeee! No, I could not finish it in one go, but I did take it home to savour.
#yycfood #yycfoodie #yycfoodies #yycfoodblogger #mymilkshakebringsalltheboystotheyard #yycdessert #yycdesserts #calgarydesserts #calgaryfoodie #milkshaketime #milkshakelover #oreomilkshake #eyesbiggerthanbelly
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  • Golden Skybridge: Touch the sky 426 feet in the air
  • Monday Motivation: Be like Janis Joplin
  • Support Calgary restaurants by ordering takeout like Noble Pie Pizza
    How to help support local Calgary restaurants survive the pandemic
  • Where to get hot chocolate bombs in Calgary
  • What an Open Top Touring ride in Banff is like

alberta arts beer blogging calgary calgary arts calgary flames calgary food Calgary restaurants calgary stampede calgary zoo canadian canadian music coffee community contest cooking Crave cupcakes decor decorating dessert diy eat local feminism flowers food food waste garden hiking hockey home home decor inspiration Junos music nhl outdoors pizza salads shop local stampede studio bell summer theatre travel

About Me

Irene Seto

Hi guys! My name is Irene Seto and I am the writer behind Mint & Heritage. I’m a born-and-raised Calgarian so that makes me a bit of a unicorn right?! I’m also left-handed, a Taurus sign and an Ox on the Chinese Zodiac so I feel like my bull-headedness is beyond EXTRA, and a lover of all the cute bunnies that populate Calgary city parks. #LetsLeadLadies

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