Find Fresh with Wild Tea Kombucha

Kombucha may be relatively new to the Calgary scene, but the ladies behind Wild Tea Kombucha are trusting that the health drink alterative is more than a fad. Emily Baadsvik and Brigette Freel have been working together since 2015 to perfect their Wild Tea Kombucha blends. In just those few short years, the brand can now be found in over 50 locations across Western Canada including big grocers like Sobeys and Save-on-Foods as well as niche and independent retailers and restaurants.

What View this Post

Phil & Sebastian brings the neighborhood to life after hours

An art show takes place at the Phil & Sebastian in Mission. Photo via Phil & Sebastian Facebook page.

The coffee shop is the community hub that is always on-the-go, filled with laptop workers, moms and strollers, friends catching up, and meetings outside of the office. With a revolving door of patrons coming and going, the coffee shop keeps its buzz going long after the caffeine has been served. Local café Phil & Sebastian Coffee Roasters offers just this social nucleus with their many locations all over the city. While visiting the coffee shop is often seen as a daytime View this Post

Find Your Mindful Collective


Life is pretty busy and hectic so it can be pretty hard to find time for yourself sometimes. Between working a full-time job, cooking, cleaning, laundry, family, friends, blogging and more, I have no idea where my time goes! It’s just a continuous stream of go-go-go.

My friend Noelle felt similarly with with her busy life as a stay-at-home mom of 3 kids. She wanted to find her own personal outlet outside of parenthood and came up with Your Mindful Collective, a website for personal growth for people on the go. Sounds right up my alley!

The site features View this Post

A Royal Afternoon Tea at the Fairmont Palliser

Afternoon tea is a deliciously decadent way to spend your midday. It’s a truly tasty afternoon treat to experience the finger sandwiches, the scones, and the desserts paired with a quality loose leaf tea. The Fairmont Palliser is home to one of the most popular high teas in the city and has introduced a View this Post

Find your Nama-Stay with Le Germain Hotels

Travelling can leave you tired and exhausted after running through airports, sitting in cramped seats and enduring long meetings. Finding ways to unwind is necessary. Le Germain Hotels have put together a healthy way to help its guests relax and rejuvenate with Nama-stay, their cool new series of yoga videos. The yoga series can be done in your hotel room, at the office or even at home. They are geared towards the working professional on-the-go with stretches and poses to start your day, chair yoga for the office, and even a yoga for jet lag video.

All the Le View this Post

Building connections, getting social, sparking creativity


Go with the ☄flow. #yycliving #bloggerlife #grafitti

A photo posted by Irene Seto (@heyseto) on

Living in a social media world has opened up my life into some great relationships and experiences. A couple of cool opportunities have come my way that I will be taking part in this October. Squee!


First up is the Next Big Thing, a “conference-like experience for creative people.” My lovely friends Kait Kucy and Mike Morrison have put together this one-day event for the innovative and imaginative folks out there that need a little help and View this Post

Find your way at Clear Float Spa

Enjoy a float at Clear Float Spa.

Enjoy a float at Clear Float Spa.

Don’t you wish you could just float away from all the distractions and stresses in life? You can do just that at the beautiful Clear Float Spa in Mission. I’m always game to try out new experiences, but I have to admit that the idea of floating seemed a little out of my comfort zone.

Floating science has been around since the 1950’s but float spas have only recently hit the mainstream here in Calgary in the last couple of years.  I decided to give it a go mainly as way to get View this Post

#SharetheLoad in Laundry and Life

I’m in the middle of reading Sheryl Sandberg’s corporate gamechanger, “Lean In” about women, work, and leadership. I’m only in the early chapters so once I’m done I will try to circle back with some thoughts about the book. Sheryl is known as a leading activist for gender equality in the workforce. As a young professional navigating the corporate ladder myself, I’m always keen to find female inspiration to help guide my way. I’ve been View this Post

Flare Sixty under 30

Flare Sixty Under 30

I was up late one night scrolling through my Twitter feed when I came across a tweet for a new lady hero of mine, Sam Maggs. It was a Flare Magazine profile on the geek culture author and her work to get more women involved in nerdy enterprises. Her feature was just one of sixty profiles of awesome ladies, doing awesome things in their respective fields of expertise. I found myself staying up far too late to read all about these amazing women and their passions.

It can often be difficult to not compare yourself to other people (Gah, View this Post

3 reasons terrariums are the best plants ever

A photo posted by Irene Seto (@heyseto) on

It may be cold and gloomy outside, but it’s always green inside these beautiful moss terrariums. Glass terrarium plants have been around since their kitschy heydays in the 70’s. But these tiny plants have been making a comeback the last few years as do-it-yourself design trends have popularized the terrarium once again. I myself own a few terrariums that I have made for both home and the office. They always bring a smile to my face whenever I see them. I fret over them like they’re View this Post

1 of 3