There‚Äôs a new workout in town and they want to help you crush it this year. ¬†The fun and energetic Crush Camp ¬†on 17th Ave is changing up the HIIT game with the introduction of group training on the very cool SkillMill equipment. With a new year and new fitness goals on the horizon, it‚Äôs the perfect time to try out a new workout.
If you are a sushi lover like me, then you probably are a fan of a few different kinds of sushi rolls and nigiri. I always need to fill up on a spicy tuna roll, throw in some salmon sashimi and maybe a specialty dish or two like some unagi or a sushi cone. But never have I ever been so sushi spoiled than at Goro & Gun‚Äôs Omakase sushi experience.
- December 9, 2017
What do you do if you have a love for chocolate and getting crafty? Make a bunch of the sweet treats at Chocolaterie Bernard Callebaut of course! For #LoveYYC day, Tourism Calgary sent my sister, niece and I to the Cococo Chocolatiers-owned shop for a day of chocolate making fun.
The premier chocolaterie has been a staple in Calgary‚Äôs food scene for many years and I was so excited to go ‚Äėbehind-the-curtain‚Äô to see how the chocolate process works. We were put right to work on a View this Post
- November 8, 2017
Calgary is home to some great family attractions from Heritage Park to the Calgary Zoo to Calaway Park. Now there‚Äôs another location to add to the list with Granary Road! This new attraction is offering a new way to do educational programming with a ton of retail and restaurant offerings as well. Granary Road is broken into two main features: the Active Learning Park and the Public Market.
Active Learning Park
- September 6, 2017
Catch Helen Youn‚Äôs tidying presentations at the upcoming Calgary Fall Home Show on the Urban Barn Main Stage on Friday, September 22 at 3 p.m. and Sunday, September 24 at 2 p.m.
- Want to win a copy of Marie Kondo’s best-selling book The Life-Changing Magic of Tidying Up plus four admission tickets to see Helen speak at the Calgary Fall Home Show? Head over to my Instagram to enter!
There are a lot of home and d√©cor trends that come and go these days. But there is nothing View this Post
- August 28, 2017
Kombucha may be relatively new to the Calgary scene, but the ladies behind Wild Tea Kombucha are trusting that the health drink alterative is more than a fad. Emily Baadsvik and Brigette Freel have been working together since 2015 to perfect their Wild Tea Kombucha blends. In just those few short years, the brand can now be found in over 50 locations across Western Canada including big grocers like Sobeys and Save-on-Foods as well as niche and independent retailers and restaurants.
- May 6, 2017
The coffee shop is the community hub that is always on-the-go, filled with laptop workers, moms and strollers, friends catching up, and meetings outside of the office. With a revolving door of patrons coming and going, the coffee shop keeps its buzz going long after the caffeine has been served. Local caf√© Phil & Sebastian Coffee Roasters offers just this social nucleus with their many locations all over the city. While visiting the coffee shop is often seen as a daytime View this Post
- March 12, 2017
Life is pretty busy and hectic so it can be pretty hard to find time for yourself sometimes. Between working a full-time job, cooking, cleaning, laundry, family, friends, blogging and more, I have no idea where my time goes! It’s just a continuous stream of go-go-go.
My friend Noelle felt similarly with with her busy life as a stay-at-home mom of 3 kids. She wanted to find her own personal outlet outside of parenthood and came up with Your Mindful Collective, a website for personal growth for people on the go. Sounds right up my alley!
The site features View this Post
- November 14, 2016
Afternoon tea is a deliciously decadent way to spend your midday. It‚Äôs a truly tasty afternoon treat to experience the finger sandwiches, the scones, and the desserts paired with a quality loose leaf tea. The Fairmont Palliser is home to one of the most popular high teas in the city and has introduced a View this Post
- October 1, 2016
Travelling can leave you tired and exhausted after running through airports, sitting in cramped seats and enduring long meetings. Finding ways to unwind is necessary. Le Germain Hotels have put together a healthy way to help its guests relax and rejuvenate with Nama-stay, their cool new series of yoga videos. The yoga series can be done in your hotel room, at the office or even at home. They are geared towards the working professional on-the-go with stretches and poses to start your day, chair yoga for the office, and even a yoga for jet lag video.
All the Le View this Post
- September 26, 2016