Mint & Heritage Mint & Heritage

Calgary Lifestyle + Food | Irene Seto

Search
  • About
  • Food
  • Life
  • Contests
  • #LetsLeadLadies
  • Culture
  • Work with Irene
  • About
  • Food
  • Life
  • Contests
  • #LetsLeadLadies
  • Culture
  • Work with Irene
  • Contests,  Food

    Summer Fresh Salads with CRMR Kitchen + Contest

    Eating greens doesn’t have to be bland and boring. Summertime salads can be the tastiest love affair and as zesty and fresh as the blazing sun. You just gotta mix up those lettuces with the right blend of add-ons and…

    Continue Reading
  • Food

    4 tips for making a healthy and tasty oatmeal

    Breakfast of champions: flax, rolled oats, chia seeds and hemp hearts. Throw in some soy milk and applesauce. This is how I start my morning every day (give or take a few ingredients) #yyc #yycfood #healthyeating #oatmeal #ancientgrains #granola #nosugaradded…

    Continue Reading

About Me

Irene Seto

Hi guys! My name is Irene Seto and I am the writer behind Mint & Heritage. I’m a born-and-raised Calgarian so that makes me a bit of a unicorn right?! I’m also left-handed, a Taurus sign and an Ox on the Chinese Zodiac so I feel like my bull-headedness is beyond EXTRA, and a lover of all the cute bunnies that populate Calgary city parks. #LetsLeadLadies

Instagram

This is my favourite art 🖼️ show in Calgary a This is my favourite art 🖼️ show in Calgary and there’s a reason it’s so popular! Everything is $100 or less making it the most affordable way to build your art collection and support our local artists too! The show also includes an artisan marketplace with tons of other styles of art that you don’t have to hang on the wall. It’s the perfect spot to grab your Christmas gifts *hint hint* Get your tickets and go early to find your favorite new pieces of art. TIP: Take a selfie at the show and tag @under100artshow on IG and you can attend each day of that show’s weekend. 📍Address: 315 Manitou Rd SE 🎨Under $100 Art Show December, 5-8 and December 12-15 Thursdays 5-10pm Fri- Sun 11am-7pm -hosted- yycnow #yyctoday #calgaryevents #yycevents #yycsmallbusiness #supportlocalyyc #thingstodoincalgary #yycartist #yycart #yycarts #calgaryartist #calgaryarts #artshowcase #yycshoplocal #yycshopping
C✨NTEST | Win a family pack of 4 tickets to Albe C✨NTEST | Win a family pack of 4 tickets to Alberta Theatre Projects’ latest show CHARLOTTE’S WEB 🕸️ Based on the children’s classic by E.B. White, “Charlotte’s Web” is being brought to the stage with a brand-new production directed by Calgary’s own Rebecca Northan. The heartwarming tale of the unlikely friendship between a pig 🐷 and spider 🕷️ is sure to make new memories for all attendees.This family-friendly play is great for everyone from age 5 to 105. The show is running until December 29th and is the perfect holiday 🎄 show to take the kids, grandparents and everyone in between too. TO ENTER: 1) Follow @heyseto and @abtheatreprjcts on Instagram. 2) Like this photo 3) Tag a friend in the comments to let them know about all the fun! (No brands or celebs please) 4) Every additional friend tagged is another entry 👍 Do all steps to ensure you get your entry. ___ This contest is not associated with Instagram. Prize consists of 4 tickets to any available showing of Charlotte’s web - winner can choose any date pending ticket availability. Open to residents in the Calgary area and closes Monday December 9, 6PM MST. Good luck! #yycarts #yycevents #calgaryevents #thingstodoincalgary #yycnow #yyctoday #yyctheatre #yyclife #yycart #charlottesweb #yycfamily #supportlocalyyc
Get festive with TELUS Spark this holiday season. Get festive with TELUS Spark this holiday season. All your favorite science activities have now been jazzed up Christmas 🎄 style. They got holiday eats and treats, merry exhibitions and the must-see Muttcracker show with the Super Dogs. Have a holly jolly science day with @telus_spark!
Can you believe this is the same sunset ☀️ ove Can you believe this is the same sunset ☀️ over the span of 10 minutes! The colors just pivot and change so beautifully from pinks and purples to reds and oranges. Winter skies is the one thing I will forgive during these cold days 😋❄️ #albertaskies #yycsunset #sunsetmadness #sunsetcolors #sunsetlove #calgaryskyline #downtowncalgary #yycdowntown #yycnow #yycwinter
Calgary, you don’t have to go outside to eat – Calgary, you don’t have to go outside to eat – get your local gems delivered right to you with Doordash! It’s so handy for cozy days. Here are two #yycfood faves that will hit the spot: @parosrealgreek makes everything fresh, not processed or frozen. Order a beef gyro or a chicken souvlaki wrap, but don’t forget about the Greek fries too! @jerusalemshawarma will have you covered for all your donair and shawarma cravings. I highly recommend the Meat Lover’s plate to get a good mix of beef and chicken. Don’t forget their falafels as well for a tasty side dish. Where are you ordering your next @doordash_ca local gem from? -AD- #yycfood #doordash #doordashdelivery #yycfoodies #yycnow #yyctoday #yyceats #calgaryfood #calgaryeats #supportlocalyyc #yycrestaurants
A CHRISTMAS CAROL 🎄is the must-see Calgary trad A CHRISTMAS CAROL 🎄is the must-see Calgary tradition that Calgarians have been enjoying for decades. I had never seen it before as a play and was pleasantly surprised by how charming the show was. Even though I knew exactly how the story went, it was still exciting to see how it all played out. Tickets 🎟️ are selling fast so grab some soon! Availability is best for the week before New Year’s. Happy holidays! -media- #achristmascarol #charlesdickens #yycnow #yyctoday #yycarts #yycart #yyctheatre #calgaryarts #supportlocalyyc #yycsupportlocal #christmasplay
The best ❤️and most affordable art 🖼️ sho The best ❤️and most affordable art 🖼️ shows of the year are here! Get your tickets to the Under $200 and Under $100 Art Shows and go early to find your favorite new pieces of art. TIP: Take a selfie at the show and tag @artspot.yyc on IG. Show your post to gain entry for the remainder of that show’s weekend. 📍Address: 315 Manitou Rd SE 🖼️Under $200 Art Show Nov 28- Dec 1 Thursday 5-10pm Weekend Hours Fri Nov 29- Sun Dec 1 11am-7pm 🎨Under $100 Art Show December, 5-8 and December 12-15 Thursdays 5-10pm Fri- Sun 11am-7pm #yycnow #yyctoday #calgaryevents #yycevents #yycsmallbusiness #supportlocalyyc #thingstodoincalgary #yycartist #yycart #yycarts #calgaryartist #calgaryarts #artshowcase #yycshoplocal #yycshopping
But seriously, let me buy 10 nutcrackers in all di But seriously, let me buy 10 nutcrackers in all different sizes. It’s going to look so amazing! 😂✨🎄 #yycwinter #yycchristmas #yycnow #christmasdecorations🎄 #christmasdecorating #christmasornament #christmaslover #holidaydecorating #nutcrackers Do you go crazy with the Christmas decorating? 🎅
It seemed like the lights ✨ at TELUS Sky were br It seemed like the lights ✨ at TELUS Sky were broken for the longest time. But I’m so happy to see the light display come back to life this past month. I can even see it from my home sometimes! The colors are a nice surprise with how early it gets dark these days. #lightdisplay #artinstallation #publicartinstallation #yycart #douglascoupland #yycthingstodo #yycnow #yyctoday #yycwinter
Load More...

Archives

  • #LetsLeadLadies
  • Calgary
  • Community
  • Contests
  • Culture
  • Decor
  • Food
  • Lifestyle
  • Music
  • PARTNER
  • Randomness
  • Shopping
  • Style
  • Travel

alberta arts beer blogging calgary calgary arts calgary flames calgary food Calgary restaurants calgary stampede calgary zoo canadian canadian music coffee community contest cooking Crave cupcakes decor decorating dessert diy eat local feminism flowers food food waste garden hiking hockey home home decor inspiration Junos music nhl outdoors pizza salads shop local stampede studio bell summer theatre travel

This is my favourite art 🖼️ show in Calgary a This is my favourite art 🖼️ show in Calgary and there’s a reason it’s so popular! Everything is $100 or less making it the most affordable way to build your art collection and support our local artists too! The show also includes an artisan marketplace with tons of other styles of art that you don’t have to hang on the wall. It’s the perfect spot to grab your Christmas gifts *hint hint* Get your tickets and go early to find your favorite new pieces of art. TIP: Take a selfie at the show and tag @under100artshow on IG and you can attend each day of that show’s weekend. 📍Address: 315 Manitou Rd SE 🎨Under $100 Art Show December, 5-8 and December 12-15 Thursdays 5-10pm Fri- Sun 11am-7pm -hosted- yycnow #yyctoday #calgaryevents #yycevents #yycsmallbusiness #supportlocalyyc #thingstodoincalgary #yycartist #yycart #yycarts #calgaryartist #calgaryarts #artshowcase #yycshoplocal #yycshopping
C✨NTEST | Win a family pack of 4 tickets to Albe C✨NTEST | Win a family pack of 4 tickets to Alberta Theatre Projects’ latest show CHARLOTTE’S WEB 🕸️ Based on the children’s classic by E.B. White, “Charlotte’s Web” is being brought to the stage with a brand-new production directed by Calgary’s own Rebecca Northan. The heartwarming tale of the unlikely friendship between a pig 🐷 and spider 🕷️ is sure to make new memories for all attendees.This family-friendly play is great for everyone from age 5 to 105. The show is running until December 29th and is the perfect holiday 🎄 show to take the kids, grandparents and everyone in between too. TO ENTER: 1) Follow @heyseto and @abtheatreprjcts on Instagram. 2) Like this photo 3) Tag a friend in the comments to let them know about all the fun! (No brands or celebs please) 4) Every additional friend tagged is another entry 👍 Do all steps to ensure you get your entry. ___ This contest is not associated with Instagram. Prize consists of 4 tickets to any available showing of Charlotte’s web - winner can choose any date pending ticket availability. Open to residents in the Calgary area and closes Monday December 9, 6PM MST. Good luck! #yycarts #yycevents #calgaryevents #thingstodoincalgary #yycnow #yyctoday #yyctheatre #yyclife #yycart #charlottesweb #yycfamily #supportlocalyyc
Get festive with TELUS Spark this holiday season. Get festive with TELUS Spark this holiday season. All your favorite science activities have now been jazzed up Christmas 🎄 style. They got holiday eats and treats, merry exhibitions and the must-see Muttcracker show with the Super Dogs. Have a holly jolly science day with @telus_spark!
Can you believe this is the same sunset ☀️ ove Can you believe this is the same sunset ☀️ over the span of 10 minutes! The colors just pivot and change so beautifully from pinks and purples to reds and oranges. Winter skies is the one thing I will forgive during these cold days 😋❄️ #albertaskies #yycsunset #sunsetmadness #sunsetcolors #sunsetlove #calgaryskyline #downtowncalgary #yycdowntown #yycnow #yycwinter
Calgary, you don’t have to go outside to eat – Calgary, you don’t have to go outside to eat – get your local gems delivered right to you with Doordash! It’s so handy for cozy days. Here are two #yycfood faves that will hit the spot: @parosrealgreek makes everything fresh, not processed or frozen. Order a beef gyro or a chicken souvlaki wrap, but don’t forget about the Greek fries too! @jerusalemshawarma will have you covered for all your donair and shawarma cravings. I highly recommend the Meat Lover’s plate to get a good mix of beef and chicken. Don’t forget their falafels as well for a tasty side dish. Where are you ordering your next @doordash_ca local gem from? -AD- #yycfood #doordash #doordashdelivery #yycfoodies #yycnow #yyctoday #yyceats #calgaryfood #calgaryeats #supportlocalyyc #yycrestaurants
A CHRISTMAS CAROL 🎄is the must-see Calgary trad A CHRISTMAS CAROL 🎄is the must-see Calgary tradition that Calgarians have been enjoying for decades. I had never seen it before as a play and was pleasantly surprised by how charming the show was. Even though I knew exactly how the story went, it was still exciting to see how it all played out. Tickets 🎟️ are selling fast so grab some soon! Availability is best for the week before New Year’s. Happy holidays! -media- #achristmascarol #charlesdickens #yycnow #yyctoday #yycarts #yycart #yyctheatre #calgaryarts #supportlocalyyc #yycsupportlocal #christmasplay
The best ❤️and most affordable art 🖼️ sho The best ❤️and most affordable art 🖼️ shows of the year are here! Get your tickets to the Under $200 and Under $100 Art Shows and go early to find your favorite new pieces of art. TIP: Take a selfie at the show and tag @artspot.yyc on IG. Show your post to gain entry for the remainder of that show’s weekend. 📍Address: 315 Manitou Rd SE 🖼️Under $200 Art Show Nov 28- Dec 1 Thursday 5-10pm Weekend Hours Fri Nov 29- Sun Dec 1 11am-7pm 🎨Under $100 Art Show December, 5-8 and December 12-15 Thursdays 5-10pm Fri- Sun 11am-7pm #yycnow #yyctoday #calgaryevents #yycevents #yycsmallbusiness #supportlocalyyc #thingstodoincalgary #yycartist #yycart #yycarts #calgaryartist #calgaryarts #artshowcase #yycshoplocal #yycshopping
But seriously, let me buy 10 nutcrackers in all di But seriously, let me buy 10 nutcrackers in all different sizes. It’s going to look so amazing! 😂✨🎄 #yycwinter #yycchristmas #yycnow #christmasdecorations🎄 #christmasdecorating #christmasornament #christmaslover #holidaydecorating #nutcrackers Do you go crazy with the Christmas decorating? 🎅
It seemed like the lights ✨ at TELUS Sky were br It seemed like the lights ✨ at TELUS Sky were broken for the longest time. But I’m so happy to see the light display come back to life this past month. I can even see it from my home sometimes! The colors are a nice surprise with how early it gets dark these days. #lightdisplay #artinstallation #publicartinstallation #yycart #douglascoupland #yycthingstodo #yycnow #yyctoday #yycwinter
Load More...
Mint & Heritage
Mint & Heritage
© 2024 Copyright. All rights reserved by MintAndHeritage.com · Privacy and Disclaimer
Back to top